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    Low Carb Waffles (for one)

    Low Carb Waffles (for one)
    Posted on
    Low Carb (High Protein & Fibre) Waffles Serves 1 (or you can double/triple etc the recipe for more serves)     Ingredients: 50g eggwhites 30g protein powder (WPI) 10g coconut...

    Low Carb Protein Pancakes

    Low Carb Protein Pancakes
    Posted on
    Carrot & Quinoa Protein Pancakes 1 serving (Makes 5 small, fluffy pancakes)         Ingredients: Pancake mix: 1 egg 3 egg whites 30g quinoa flakes (or quick oats)...

    Protein Pumpkin Cupcakes

    Protein Pumpkin Cupcakes
    Posted on
    So I like to make things out of pumpkin ... even I'm sensing a pattern here. Pumpkin is a deliciously under-rated, low calorie and extremely versatile vegetable. Who doesn't love a good...

    3 Ingredient No Bake Protein Bar Slice

    3 Ingredient No Bake Protein Bar Slice
    Posted on
    This guilt free protein slice recipe is especially good for portion control since it needs to be kept in the freezer and defrosted.  Plus it is high in protein, low...

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